18.0 km | 01:44:54 | 05:49/km日期: 2018-04-15 15:31 - 地點: 三蘆 - 平均心率: 157 - 卡路里: 1151 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'47" / 05'47" / 05'51" / 05'50" / 05'47" / 05'39" / 05'53" / 05'47" / 06'05" / 05'48" / 06'17" / 05'44" / 05'45" / 05'49" / 05'49" / 05'53" / 05'41" / 05'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'09") | 1000 / 1000 |
| 2 | | 05'47" (+00'10") | 1000 / 2000 |
| 3 | | 05'50" (+00'13") | 1000 / 3000 |
| 4 | | 05'50" (+00'13") | 1000 / 4000 |
| 5 | | 05'47" (+00'10") | 1000 / 5000 |
| 6 | | 05'38" (+00'01") | 1000 / 6000 |
| 7 | | 05'53" (+00'16") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 06'04" (+00'27") | 1000 / 9000 |
| 10 | | 05'47" (+00'10") | 1000 / 10000 |
| 11 | | 06'17" (+00'40") | 1000 / 11000 |
| 12 | | 05'43" (+00'06") | 1000 / 12000 |
| 13 | | 05'45" (+00'08") | 1000 / 13000 |
| 14 | | 05'48" (+00'11") | 1000 / 14000 |
| 15 | | 05'49" (+00'12") | 1000 / 15000 |
| 16 | | 05'52" (+00'15") | 1000 / 16000 |
| 17 | | 05'41" (+00'04") | 1000 / 17000 |
| 18 | | 05'37" | 1000 / 18000 |
| 19 | | 04'35" | 15 / 18015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 :
96.35 km 
Puma Elite Speed 累積 :
1052.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'47" | 00:11'34" |
| 3 | 05'51" | 00:17'25" |
| 4 | 05'50" | 00:23'15" |
| 5 | 05'47" | 00:29'02" |
| 6 | 05'39" | 00:34'41" |
| 7 | 05'53" | 00:40'34" |
| 8 | 05'47" | 00:46'21" |
| 9 | 06'05" | 00:52'26" |
| 10 | 05'48" | 00:58'14" |
| 11 | 06'17" | 01:04'31" |
| 12 | 05'44" | 01:10'15" |
| 13 | 05'45" | 01:16'00" |
| 14 | 05'49" | 01:21'49" |
| 15 | 05'49" | 01:27'38" |
| 16 | 05'53" | 01:33'31" |
| 17 | 05'41" | 01:39'12" |
| 18 | 05'37" | 01:44'49" |
| 18.0 | 05'14" | 01:44'54" |
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