10.0 km | 00:57:09 | 05:42/km日期: 2018-04-18 07:54 - 卡路里: 655 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'38" / 05'49" / 05'59" / 06'01" / 05'45" / 05'42" / 05'42" / 05'43" / 05'45" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'34") | 1000 / 1000 |
| 2 | | 05'49" (+00'46") | 1000 / 2000 |
| 3 | | 05'59" (+00'56") | 1000 / 3000 |
| 4 | | 06'01" (+00'58") | 1000 / 4000 |
| 5 | | 05'44" (+00'41") | 1000 / 5000 |
| 6 | | 05'42" (+00'39") | 1000 / 6000 |
| 7 | | 05'42" (+00'39") | 1000 / 7000 |
| 8 | | 05'42" (+00'39") | 1000 / 8000 |
| 9 | | 05'45" (+00'42") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 03'46" | 8 / 10008 |
4月累積里程 : 90.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'49" | 00:11'27" |
| 3 | 05'59" | 00:17'26" |
| 4 | 06'01" | 00:23'27" |
| 5 | 05'45" | 00:29'12" |
| 6 | 05'42" | 00:34'54" |
| 7 | 05'42" | 00:40'36" |
| 8 | 05'43" | 00:46'19" |
| 9 | 05'45" | 00:52'04" |
| 10 | 05'04" | 00:57'08" |
| 10.0 | 04'01" | 00:57'10" |
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