9.7 km | 00:50:47 | 05:13/km日期: 2018-04-14 12:55 - 卡路里: 685 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 69%
Pace: 05'28" / 05'22" / 05'09" / 05'26" / 14'56" / 05'07" / 05'08" / 04'57" / 05'01" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'31") | 1000 / 1000 |
| 2 | | 05'21" (+00'25") | 1000 / 2000 |
| 3 | | 05'10" (+00'14") | 1000 / 3000 |
| 4 | | 05'25" (+00'29") | 1000 / 4000 |
| 5 | | 05'35" (+00'39") | 1000 / 5000 |
| 6 | | 05'07" (+00'11") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'01" (+00'05") | 1000 / 9000 |
| 10 | | 04'51" | 730 / 9730 |
4月累積里程 :
72.89 km 
Mizuno Waverider 20 累積 :
6321.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'22" | 00:10'50" |
| 3 | 05'09" | 00:15'59" |
| 4 | 05'26" | 00:21'25" |
| 5 | 14'56" | 00:36'21" |
| 6 | 05'07" | 00:41'28" |
| 7 | 05'08" | 00:46'36" |
| 8 | 04'57" | 00:51'33" |
| 9 | 05'01" | 00:56'34" |
| 9.7 | 04'52" | 01:00'08" |
展開計圈分析
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