12.0 km | 01:04:39 | 05:22/km日期: 2018-04-17 19:16 - 卡路里: 649 Cal - 總步數: 11954 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 07'27" / 06'01" / 05'53" / 05'09" / 04'34" / 04'25" / 04'34" / 04'23" / 04'19" / 05'18" / 05'58" / 06'13" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+03'10") | 1008 / 1008 | 166 / 80 |
| 2 | | 06'00" (+01'44") | 1003 / 2011 | 185 / 89 |
| 3 | | 05'49" (+01'33") | 1000 / 3011 | 186 / 92 |
| 4 | | 05'10" (+00'54") | 1005 / 4017 | 191 / 100 |
| 5 | | 04'31" (+00'15") | 1013 / 5030 | 198 / 111 |
| 6 | | 04'22" (+00'06") | 1007 / 6038 | 201 / 113 |
| 7 | | 04'29" (+00'13") | 1001 / 7040 | 202 / 110 |
| 8 | | 04'25" (+00'09") | 1007 / 8047 | 203 / 111 |
| 9 | | 04'16" | 1006 / 9053 | 204 / 114 |
| 10 | | 05'18" (+01'02") | 1003 / 10057 | 190 / 98 |
| 11 | | 05'56" (+01'40") | 1000 / 11057 | 183 / 91 |
| 12 | | 06'18" (+02'02") | 1005 / 12062 | 142 / 111 |
4月累積里程 : 168.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'01" | 00:13'28" |
| 3 | 05'53" | 00:19'21" |
| 4 | 05'09" | 00:24'30" |
| 5 | 04'34" | 00:29'04" |
| 6 | 04'25" | 00:33'29" |
| 7 | 04'34" | 00:38'03" |
| 8 | 04'23" | 00:42'26" |
| 9 | 04'19" | 00:46'45" |
| 10 | 05'18" | 00:52'03" |
| 11 | 05'58" | 00:58'01" |
| 12 | 06'13" | 01:04'14" |
| 12.0 | 12'56" | 01:04'39" |
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