10.2 km | 01:04:30 | 06:17/km日期: 2018-04-19 07:42 - 卡路里: 553 Cal - 總步數: 11886 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'44" / 06'22" / 06'15" / 06'16" / 06'21" / 06'15" / 06'13" / 06'16" / 06'03" / 06'11" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'39") | 1003 / 1003 | 177 / 84 |
2 | | 06'19" (+00'16") | 1005 / 2009 | 183 / 86 |
3 | | 06'13" (+00'10") | 1002 / 3012 | 184 / 86 |
4 | | 06'14" (+00'11") | 1004 / 4016 | 185 / 86 |
5 | | 06'19" (+00'16") | 1003 / 5020 | 183 / 85 |
6 | | 06'14" (+00'11") | 1001 / 6022 | 184 / 86 |
7 | | 06'11" (+00'08") | 1004 / 7027 | 186 / 86 |
8 | | 06'15" (+00'12") | 1001 / 8028 | 185 / 86 |
9 | | 06'03" | 1006 / 9035 | 187 / 88 |
10 | | 06'09" (+00'06") | 1005 / 10041 | 184 / 87 |
11 | | 06'05" (+00'02") | 246 / 10287 | 185 / 88 |
4月累積里程 : 103.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'22" | 00:13'06" |
3 | 06'15" | 00:19'21" |
4 | 06'16" | 00:25'37" |
5 | 06'21" | 00:31'58" |
6 | 06'15" | 00:38'13" |
7 | 06'13" | 00:44'26" |
8 | 06'16" | 00:50'42" |
9 | 06'03" | 00:56'45" |
10 | 06'11" | 01:02'56" |
10.2 | 06'21" | 01:04'30" |