10.0 km | 01:06:20 | 06:37/km日期: 2018-04-20 15:59 - 總爬升: 149 m - 卡路里: 556 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 06'14" / 06'46" / 07'01" / 14'05" / 14'57" / 06'07" / 06'16" / 06'41" / 06'35" / 07'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'06") | 1000 / 1000 |
| 2 | | 06'35" (+00'28") | 1000 / 2000 |
| 3 | | 06'38" (+00'31") | 1000 / 3000 |
| 4 | | 07'10" (+01'03") | 1000 / 4000 |
| 5 | | 07'50" (+01'43") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'15" (+00'08") | 1000 / 7000 |
| 8 | | 06'28" (+00'21") | 1000 / 8000 |
| 9 | | 06'22" (+00'15") | 1000 / 9000 |
| 10 | | 06'34" (+00'27") | 1000 / 10000 |
| 11 | | 07'33" (+01'26") | 5 / 10005 |
4月累積里程 :
61.23 km 
New Balance 1080 V4 累積 :
3121.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'46" | 00:13'00" |
| 3 | 07'01" | 00:20'01" |
| 4 | 14'05" | 00:34'06" |
| 5 | 14'57" | 00:49'03" |
| 6 | 06'07" | 00:55'10" |
| 7 | 06'16" | 01:01'26" |
| 8 | 06'41" | 01:08'07" |
| 9 | 06'35" | 01:14'42" |
| 10 | 07'33" | 01:22'15" |
| 10.0 | 05'53" | 01:22'17" |
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