13.0 km | 01:44:03 | 07:58/km日期: 2018-04-20 19:11 - 平均心率: 104 - 卡路里: 476 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 09'37" / 08'00" / 10'43" / 07'56" / 10'16" / 05'00" / 04'07" / 05'10" / 05'06" / 05'16" / 30'28" / 13'27" / 13'57" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+03'44") | 1000 / 1000 |
| 2 | | 07'59" (+03'52") | 1000 / 2000 |
| 3 | | 07'57" (+03'50") | 1000 / 3000 |
| 4 | | 07'57" (+03'50") | 1000 / 4000 |
| 5 | | 08'22" (+04'15") | 1000 / 5000 |
| 6 | | 04'59" (+00'52") | 1000 / 6000 |
| 7 | | 04'07" | 1000 / 7000 |
| 8 | | 05'09" (+01'02") | 1000 / 8000 |
| 9 | | 05'06" (+00'59") | 1000 / 9000 |
| 10 | | 05'15" (+01'08") | 1000 / 10000 |
| 11 | | 12'44" (+08'37") | 1000 / 11000 |
| 12 | | 13'26" (+09'19") | 1000 / 12000 |
| 13 | | 12'48" (+08'41") | 1000 / 13000 |
| 14 | | 07'28" (+03'21") | 37 / 13037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
255.69 km 
Nike ZoomFly 累積 :
20514.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 08'00" | 00:17'37" |
| 3 | 10'43" | 00:28'20" |
| 4 | 07'56" | 00:36'16" |
| 5 | 10'16" | 00:46'32" |
| 6 | 05'00" | 00:51'32" |
| 7 | 04'07" | 00:55'39" |
| 8 | 05'10" | 01:00'49" |
| 9 | 05'06" | 01:05'55" |
| 10 | 05'16" | 01:11'11" |
| 11 | 30'28" | 01:41'39" |
| 12 | 13'27" | 01:55'06" |
| 13 | 13'57" | 02:09'03" |
| 13.0 | 07'27" | 02:09'20" |
展開計圈分析
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