16.0 km | 01:29:22 | 05:34/km日期: 2018-04-19 19:46 - 地點: 交大甜甜圈 - 天氣: 舒適 - 卡路里: 851 Cal - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 05'16" / 05'20" / 05'26" / 05'23" / 05'18" / 05'55" / 05'32" / 05'23" / 05'21" / 05'29" / 10'11" / 05'49" / 05'48" / 05'45" / 06'09" / 05'56" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'20" (+00'05") | 1000 / 2000 |
| 3 | | 05'26" (+00'11") | 1000 / 3000 |
| 4 | | 05'22" (+00'07") | 1000 / 4000 |
| 5 | | 05'18" (+00'03") | 1000 / 5000 |
| 6 | | 05'33" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'16") | 1000 / 7000 |
| 8 | | 05'23" (+00'08") | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'28" (+00'13") | 1000 / 10000 |
| 11 | | 05'47" (+00'32") | 1000 / 11000 |
| 12 | | 05'48" (+00'33") | 1000 / 12000 |
| 13 | | 05'48" (+00'33") | 1000 / 13000 |
| 14 | | 05'44" (+00'29") | 1000 / 14000 |
| 15 | | 06'08" (+00'53") | 1000 / 15000 |
| 16 | | 05'56" (+00'41") | 1000 / 16000 |
| 17 | | 04'57" | 25 / 16025 |
跑到後來氣溫降低,變得很舒服,本來想再多跑一點,但左腳腳底不適
4月累積里程 :
90.36 km 
HYPER HEROES 極速奔馳者 Hyper Racer - 閃耀黃 累積 :
1769.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'20" | 00:10'36" |
| 3 | 05'26" | 00:16'02" |
| 4 | 05'23" | 00:21'25" |
| 5 | 05'18" | 00:26'43" |
| 6 | 05'55" | 00:32'38" |
| 7 | 05'32" | 00:38'10" |
| 8 | 05'23" | 00:43'33" |
| 9 | 05'21" | 00:48'54" |
| 10 | 05'29" | 00:54'23" |
| 11 | 10'11" | 01:04'34" |
| 12 | 05'49" | 01:10'23" |
| 13 | 05'48" | 01:16'11" |
| 14 | 05'45" | 01:21'56" |
| 15 | 06'09" | 01:28'05" |
| 16 | 05'56" | 01:34'01" |
| 16.0 | 05'10" | 01:34'09" |
展開計圈分析
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