10.6 km | 01:06:23 | 06:14/km日期: 2018-04-17 05:56 - 卡路里: 574 Cal - 總步數: 12268 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 07'54" / 10'02" / 07'16" / 05'39" / 05'16" / 05'08" / 05'03" / 05'08" / 05'25" / 05'41" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'53" (+02'50") | 1001 / 1001 | 162 / 78 |
2 | | 10'01" (+04'58") | 1000 / 2002 | 136 / 72 |
3 | | 07'14" (+02'11") | 1004 / 3007 | 171 / 80 |
4 | | 05'39" (+00'36") | 1007 / 4014 | 201 / 87 |
5 | | 05'12" (+00'09") | 1009 / 5024 | 203 / 94 |
6 | | 05'04" (+00'01") | 1000 / 6025 | 206 / 95 |
7 | | 05'03" | 1008 / 7033 | 207 / 95 |
8 | | 05'04" (+00'01") | 1000 / 8033 | 206 / 95 |
9 | | 05'27" (+00'24") | 1001 / 9035 | 205 / 89 |
10 | | 05'37" (+00'34") | 1008 / 10044 | 200 / 88 |
11 | | 05'53" (+00'50") | 645 / 10690 | 189 / 89 |
4月累積里程 :
374.81 km Asics Tarther Zeal 4 累積 :
1110.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 10'02" | 00:17'56" |
3 | 07'16" | 00:25'12" |
4 | 05'39" | 00:30'51" |
5 | 05'16" | 00:36'07" |
6 | 05'08" | 00:41'15" |
7 | 05'03" | 00:46'18" |
8 | 05'08" | 00:51'26" |
9 | 05'25" | 00:56'51" |
10 | 05'41" | 01:02'32" |
10.6 | 05'58" | 01:06'23" |