|  全馬 | 05:52:57 | 08:21/km | 第13馬| 官方成績 | | 日期 | 2018-04-21 | | 成績 | 05:52:57 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'54" | 01:13'35" | | 00:37'41" (+01'47") | | 00:38'21" (+02'27") | 01:17'38" (+04'03") | | 00:39'17" (+03'23") | | 00:44'12" (+08'18") | 01:35'47" (+22'12") | | 00:51'35" (+15'41") | | 00:43'44" (+07'50") | 01:25'41" (+12'06") | | 00:41'57" (+06'03") | |
日期: 2018-04-21 06:00 - 總爬升: 607 m - 平均心率: 150 - 卡路里: 2662 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(50) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+00'29") | 1000 / 1000 | | 2 | | 07'09" (+00'37") | 1000 / 2000 | | 3 | | 07'53" (+01'21") | 1000 / 3000 | | 4 | | 06'45" (+00'13") | 1000 / 4000 | | 5 | | 07'03" (+00'31") | 1000 / 5000 |
| 6 | | 08'06" (+01'34") | 1000 / 6000 | | 7 | | 06'41" (+00'09") | 1000 / 7000 | | 8 | | 09'06" (+02'34") | 1000 / 8000 | | 9 | | 07'00" (+00'28") | 1000 / 9000 | | 10 | | 06'46" (+00'14") | 1000 / 10000 | | 11 | | 06'55" (+00'23") | 1000 / 11000 | | 12 | | 08'50" (+02'18") | 1000 / 12000 | | 13 | | 06'32" | 1000 / 13000 | | 14 | | 06'48" (+00'16") | 1000 / 14000 | | 15 | | 09'13" (+02'41") | 1000 / 15000 | | 16 | | 07'43" (+01'11") | 1000 / 16000 | | 17 | | 07'13" (+00'41") | 1000 / 17000 | | 18 | | 07'57" (+01'25") | 1000 / 18000 | | 19 | | 07'24" (+00'52") | 1000 / 19000 | | 20 | | 08'56" (+02'24") | 1000 / 20000 | | 21 | | 07'36" (+01'04") | 1000 / 21000 | | 22 | | 09'49" (+03'17") | 1000 / 22000 | | 23 | | 09'46" (+03'14") | 1000 / 23000 | | 24 | | 08'22" (+01'50") | 1000 / 24000 | | 25 | | 08'37" (+02'05") | 1000 / 25000 | | 26 | | 09'51" (+03'19") | 1000 / 26000 | | 27 | | 11'35" (+05'03") | 1000 / 27000 | | 28 | | 12'15" (+05'43") | 1000 / 28000 | | 29 | | 08'59" (+02'27") | 1000 / 29000 | | 30 | | 08'52" (+02'20") | 1000 / 30000 | | 31 | | 09'20" (+02'48") | 1000 / 31000 | | 32 | | 09'28" (+02'56") | 1000 / 32000 | | 33 | | 09'20" (+02'48") | 1000 / 33000 | | 34 | | 06'49" (+00'17") | 1000 / 34000 | | 35 | | 08'44" (+02'12") | 1000 / 35000 | | 36 | | 09'16" (+02'44") | 1000 / 36000 | | 37 | | 08'21" (+01'49") | 1000 / 37000 | | 38 | | 07'46" (+01'14") | 1000 / 38000 | | 39 | | 08'01" (+01'29") | 1000 / 39000 | | 40 | | 07'49" (+01'17") | 1000 / 40000 | | 41 | | 08'10" (+01'38") | 1000 / 41000 | | 42 | | 07'57" (+01'25") | 1000 / 42000 | | 43 | | 07'44" (+01'12") | 628 / 42628 |
 苗栗林克敏  賽前宣言: 中獎 賽後評分: 破pb 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~128 | 65~79% | | 2:M馬拉松配速區 | 128~145 | 79~89% | | 3:T乳酸耐力區 | 145~149 | 89~92% | | 4:A無氧耐力區 | 149~158 | 92~97.5% | | 5:I最大耗氧區 | 158~163 | 97.5~100% | | 最大心率為163 點此去設定最大心率 |
4月累積里程 : 405.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 07'09" | 00:14'11" | | 3 | 07'54" | 00:22'05" | | 4 | 06'45" | 00:28'50" | | 5 | 07'04" | 00:35'54" | | 6 | 08'07" | 00:44'01" | | 7 | 06'41" | 00:50'42" | | 8 | 09'07" | 00:59'49" | | 9 | 07'00" | 01:06'49" | | 10 | 06'46" | 01:13'35" | | 11 | 06'55" | 01:20'30" | | 12 | 08'51" | 01:29'21" | | 13 | 06'33" | 01:35'54" | | 14 | 06'48" | 01:42'42" | | 15 | 09'14" | 01:51'56" | | 16 | 07'44" | 01:59'40" | | 17 | 07'13" | 02:06'53" | | 18 | 07'58" | 02:14'51" | | 19 | 07'25" | 02:22'16" | | 20 | 08'57" | 02:31'13" | | 21 | 07'36" | 02:38'49" | | 22 | 09'49" | 02:48'38" | | 23 | 09'47" | 02:58'25" | | 24 | 08'23" | 03:06'48" | | 25 | 08'37" | 03:15'25" | | 26 | 09'52" | 03:25'17" | | 27 | 11'36" | 03:36'53" | | 28 | 12'15" | 03:49'08" | | 29 | 09'00" | 03:58'08" | | 30 | 08'52" | 04:07'00" | | 31 | 09'20" | 04:16'20" | | 32 | 09'29" | 04:25'49" | | 33 | 12'00" | 04:37'49" | | 34 | 04'10" | 04:41'59" | | 35 | 08'45" | 04:50'44" | | 36 | 09'59" | 05:00'43" | | 37 | 08'21" | 05:09'04" | | 38 | 07'47" | 05:16'51" | | 39 | 08'01" | 05:24'52" | | 40 | 07'49" | 05:32'41" | | 41 | 08'10" | 05:40'51" | | 42 | 07'57" | 05:48'48" | | 42.6 | 15'23" | 05:58'29" |
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