15.8 km | 01:54:41 | 07:15/km日期: 2018-04-22 17:54 - 平均心率: 144 - 卡路里: 935 Cal - 平均步頻: 174
Pace: 06'46" / 06'20" / 06'16" / 06'10" / 06'02" / 05'56" / 06'00" / 08'29" / 06'05" / 06'05" / 05'57" / 06'07" / 06'04" / 05'58" / 07'04" / 24'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'49") | 1000 / 1000 |
| 2 | | 06'20" (+00'24") | 1000 / 2000 |
| 3 | | 06'16" (+00'20") | 1000 / 3000 |
| 4 | | 06'09" (+00'13") | 1000 / 4000 |
| 5 | | 06'01" (+00'05") | 1000 / 5000 |
| 6 | | 05'56" | 1000 / 6000 |
| 7 | | 05'59" (+00'03") | 1000 / 7000 |
| 8 | | 08'29" (+02'33") | 1000 / 8000 |
| 9 | | 06'04" (+00'08") | 1000 / 9000 |
| 10 | | 06'05" (+00'09") | 1000 / 10000 |
| 11 | | 05'57" (+00'01") | 1000 / 11000 |
| 12 | | 06'07" (+00'11") | 1000 / 12000 |
| 13 | | 06'03" (+00'07") | 1000 / 13000 |
| 14 | | 05'57" (+00'01") | 1000 / 14000 |
| 15 | | 07'04" (+01'08") | 1000 / 15000 |
| 16 | | 24'03" (+18'07") | 805 / 15805 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
162.66 km 
Under Armour Micro G Monza 累積 :
3028.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'20" | 00:13'06" |
| 3 | 06'16" | 00:19'22" |
| 4 | 06'10" | 00:25'32" |
| 5 | 06'02" | 00:31'34" |
| 6 | 05'56" | 00:37'30" |
| 7 | 06'00" | 00:43'30" |
| 8 | 08'29" | 00:51'59" |
| 9 | 06'05" | 00:58'04" |
| 10 | 06'05" | 01:04'09" |
| 11 | 05'57" | 01:10'06" |
| 12 | 06'07" | 01:16'13" |
| 13 | 06'04" | 01:22'17" |
| 14 | 05'58" | 01:28'15" |
| 15 | 07'04" | 01:35'19" |
| 15.8 | 24'10" | 01:54'47" |
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