15.0 km | 01:11:24 | 04:44/km日期: 2018-04-24 05:06 - 卡路里: 991 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 04'59" / 04'29" / 04'22" / 04'40" / 04'50" / 05'00" / 04'50" / 04'59" / 04'54" / 04'53" / 04'52" / 04'45" / 04'31" / 04'09" / 05'04" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'54") | 1000 / 1000 |
| 2 | | 04'29" (+00'21") | 1000 / 2000 |
| 3 | | 04'21" (+00'13") | 1000 / 3000 |
| 4 | | 04'39" (+00'31") | 1000 / 4000 |
| 5 | | 04'50" (+00'42") | 1000 / 5000 |
| 6 | | 04'58" (+00'50") | 1000 / 6000 |
| 7 | | 04'50" (+00'42") | 1000 / 7000 |
| 8 | | 04'59" (+00'51") | 1000 / 8000 |
| 9 | | 04'53" (+00'45") | 1000 / 9000 |
| 10 | | 04'52" (+00'44") | 1000 / 10000 |
| 11 | | 04'52" (+00'44") | 1000 / 11000 |
| 12 | | 04'44" (+00'36") | 1000 / 12000 |
| 13 | | 04'31" (+00'23") | 1000 / 13000 |
| 14 | | 04'08" | 1000 / 14000 |
| 15 | | 04'58" (+00'50") | 1000 / 15000 |
| 16 | | 04'46" (+00'38") | 32 / 15032 |
4月累積里程 : 413.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'29" | 00:09'28" |
| 3 | 04'22" | 00:13'50" |
| 4 | 04'40" | 00:18'30" |
| 5 | 04'50" | 00:23'20" |
| 6 | 05'00" | 00:28'20" |
| 7 | 04'50" | 00:33'10" |
| 8 | 04'59" | 00:38'09" |
| 9 | 04'54" | 00:43'03" |
| 10 | 04'53" | 00:47'56" |
| 11 | 04'52" | 00:52'48" |
| 12 | 04'45" | 00:57'33" |
| 13 | 04'31" | 01:02'04" |
| 14 | 04'09" | 01:06'13" |
| 15 | 05'04" | 01:11'17" |
| 15.0 | 02'01" | 01:11'21" |
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