8.0 km | 00:47:16 | 05:52/km日期: 2018-04-25 07:53 - 卡路里: 363 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 73%
Pace: 04'00" / 11'55" / 07'37" / 09'26" / 08'03" / 05'54" / 07'45" / 06'39" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'25") | 1000 / 1000 |
2 | | 05'12" | 912 / 1912 |
3 | | 05'16" (+00'04") | 393 / 2306 |
4 | | 05'17" (+00'05") | 1000 / 3306 |
5 | | 05'30" (+00'18") | 50 / 3357 |
6 | | 05'42" (+00'30") | 847 / 4204 |
7 | | 06'16" (+01'04") | 1000 / 5204 |
8 | | 05'44" (+00'32") | 1000 / 6204 |
9 | | 06'57" (+01'45") | 1000 / 7204 |
10 | | 06'29" (+01'17") | 836 / 8040 |
4月累積里程 : 48.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 11'55" | 00:15'55" |
3 | 07'37" | 00:23'32" |
4 | 09'26" | 00:32'58" |
5 | 08'03" | 00:41'01" |
6 | 05'54" | 00:46'55" |
7 | 07'45" | 00:54'40" |
8 | 06'39" | 01:01'19" |
8.0 | 03'40" | 01:01'28" |