8.0 km | 00:48:21 | 06:01/km日期: 2018-04-26 17:44 - 平均心率: 152 - 卡路里: 598 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(33)
Pace: 05'42" / 05'53" / 05'54" / 05'50" / 06'01" / 06'08" / 06'15" / 05'47" / 19'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'24") | 1000 / 1000 |
| 2 | | 05'53" (+00'06") | 1000 / 2000 |
| 3 | | 05'54" (+00'07") | 1000 / 3000 |
| 4 | | 05'50" (+00'03") | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 06'08" (+00'21") | 1000 / 6000 |
| 7 | | 06'15" (+00'28") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 18'54" (+13'07") | 7 / 8007 |
| 10 | | 22'28" (+16'41") | 1 / 8009 |
| 11 | | 13'29" (+07'42") | 1 / 8010 |
| 12 | | 15'51" (+10'04") | 6 / 8016 |
| 13 | | 23'41" (+17'54") | 1 / 8018 |
| 14 | | 09'41" (+03'54") | 1 / 8019 |
| 15 | | 06'59" (+01'12") | 2 / 8021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 53.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'53" | 00:11'35" |
| 3 | 05'54" | 00:17'29" |
| 4 | 05'50" | 00:23'19" |
| 5 | 06'01" | 00:29'20" |
| 6 | 06'08" | 00:35'28" |
| 7 | 06'15" | 00:41'43" |
| 8 | 05'47" | 00:47'30" |
| 8.0 | 19'02" | 00:47'55" |
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