11.4 km | 00:59:53 | 05:16/km日期: 2018-04-25 20:03 - 平均心率: 167 - 卡路里: 736 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 82%
Pace: 06'09" / 05'31" / 05'01" / 05'12" / 05'33" / 05'16" / 05'09" / 05'05" / 04'43" / 04'55" / 05'12" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'03") | 1609 / 1609 |
| 2 | | 05'06" (+00'17") | 1609 / 3218 |
| 3 | | 05'26" (+00'37") | 1609 / 4828 |
| 4 | | 05'17" (+00'28") | 1609 / 6437 |
| 5 | | 05'05" (+00'16") | 1609 / 8046 |
| 6 | | 04'49" | 1609 / 9656 |
| 7 | | 05'15" (+00'26") | 1609 / 11265 |
| 8 | | 05'04" (+00'15") | 105 / 11370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 200.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'31" | 00:11'40" |
| 3 | 05'01" | 00:16'41" |
| 4 | 05'12" | 00:21'53" |
| 5 | 05'33" | 00:27'26" |
| 6 | 05'16" | 00:32'42" |
| 7 | 05'09" | 00:37'51" |
| 8 | 05'05" | 00:42'56" |
| 9 | 04'43" | 00:47'39" |
| 10 | 04'55" | 00:52'34" |
| 11 | 05'12" | 00:57'46" |
| 11.4 | 05'40" | 00:59'52" |
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