15.0 km | 01:50:37 | 07:22/km日期: 2018-04-22 05:30 - 卡路里: 929 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 80% - PM2.5: 不佳(57)
Pace: 08'39" / 08'36" / 08'00" / 07'06" / 06'53" / 07'00" / 07'04" / 07'29" / 07'04" / 07'05" / 07'19" / 07'05" / 07'05" / 06'37" / 07'29" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+02'01") | 1000 / 1000 |
2 | | 08'35" (+01'58") | 1000 / 2000 |
3 | | 08'00" (+01'23") | 1000 / 3000 |
4 | | 07'05" (+00'28") | 1000 / 4000 |
5 | | 06'52" (+00'15") | 1000 / 5000 |
6 | | 06'59" (+00'22") | 1000 / 6000 |
7 | | 07'04" (+00'27") | 1000 / 7000 |
8 | | 07'28" (+00'51") | 1000 / 8000 |
9 | | 07'03" (+00'26") | 1000 / 9000 |
10 | | 07'05" (+00'28") | 1000 / 10000 |
11 | | 07'18" (+00'41") | 1000 / 11000 |
12 | | 07'05" (+00'28") | 1000 / 12000 |
13 | | 07'04" (+00'27") | 1000 / 13000 |
14 | | 06'37" | 1000 / 14000 |
15 | | 07'29" (+00'52") | 1000 / 15000 |
16 | | 11'08" (+04'31") | 10 / 15010 |
4月累積里程 :
171.27 km Adidas Boost 累積 :
73.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 08'36" | 00:17'15" |
3 | 08'00" | 00:25'15" |
4 | 07'06" | 00:32'21" |
5 | 06'53" | 00:39'14" |
6 | 07'00" | 00:46'14" |
7 | 07'04" | 00:53'18" |
8 | 07'29" | 01:00'47" |
9 | 07'04" | 01:07'51" |
10 | 07'05" | 01:14'56" |
11 | 07'19" | 01:22'15" |
12 | 07'05" | 01:29'20" |
13 | 07'05" | 01:36'25" |
14 | 06'37" | 01:43'02" |
15 | 07'29" | 01:50'31" |
15.0 | 16'11" | 01:50'41" |