10.5 km | 01:14:31 | 07:04/km日期: 2018-04-27 05:09 - 總爬升: 164 m - 平均心率: 131 - 卡路里: 522 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(23)
Pace: 06'52" / 06'58" / 07'08" / 06'59" / 07'07" / 10'19" / 06'42" / 07'29" / 07'50" / 07'24" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'10") | 1000 / 1000 |
| 2 | | 06'57" (+00'16") | 1000 / 2000 |
| 3 | | 07'07" (+00'26") | 1000 / 3000 |
| 4 | | 06'58" (+00'17") | 1000 / 4000 |
| 5 | | 07'06" (+00'25") | 1000 / 5000 |
| 6 | | 07'02" (+00'21") | 1000 / 6000 |
| 7 | | 06'41" | 1000 / 7000 |
| 8 | | 07'02" (+00'21") | 1000 / 8000 |
| 9 | | 07'49" (+01'08") | 1000 / 9000 |
| 10 | | 07'24" (+00'43") | 1000 / 10000 |
| 11 | | 06'22" | 541 / 10541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
216.11 km 
Nike ZOOM Fly 累積 :
1077.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'58" | 00:13'50" |
| 3 | 07'08" | 00:20'58" |
| 4 | 06'59" | 00:27'57" |
| 5 | 07'07" | 00:35'04" |
| 6 | 10'19" | 00:45'23" |
| 7 | 06'42" | 00:52'05" |
| 8 | 07'29" | 00:59'34" |
| 9 | 07'50" | 01:07'24" |
| 10 | 07'24" | 01:14'48" |
| 10.5 | 06'22" | 01:18'15" |
展開計圈分析
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