9.7 km | 00:55:22 | 05:41/km日期: 2018-04-28 07:20 - 平均心率: 151 - 卡路里: 535 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(35)
Pace: 04'02" / 05'59" / 06'01" / 04'22" / 06'19" / 06'30" / 06'15" / 05'36" / 07'11" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+01'06") | 13 / 13 |
| 2 | | 03'56" (+00'01") | 1200 / 1213 |
| 3 | | 13'26" (+09'31") | 223 / 1436 |
| 4 | | 03'55" | 1200 / 2636 |
| 5 | | 12'18" (+08'23") | 243 / 2880 |
| 6 | | 04'18" (+00'23") | 1200 / 4080 |
| 7 | | 12'58" (+09'03") | 231 / 4311 |
| 8 | | 04'24" (+00'29") | 1200 / 5511 |
| 9 | | 13'57" (+10'02") | 214 / 5726 |
| 10 | | 04'34" (+00'39") | 1200 / 6926 |
| 11 | | 20'04" (+16'09") | 149 / 7076 |
| 12 | | 04'50" (+00'55") | 1200 / 8276 |
| 13 | | 13'39" (+09'44") | 219 / 8495 |
| 14 | | 04'59" (+01'04") | 1200 / 9695 |
| 15 | | 04'20" (+00'25") | 30 / 9726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
154.10 km 
361° FEISU 累積 :
1028.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 05'59" | 00:10'01" |
| 3 | 06'01" | 00:16'02" |
| 4 | 04'22" | 00:20'24" |
| 5 | 06'19" | 00:26'43" |
| 6 | 06'30" | 00:33'13" |
| 7 | 06'15" | 00:39'28" |
| 8 | 05'36" | 00:45'04" |
| 9 | 07'11" | 00:52'15" |
| 9.7 | 04'18" | 00:55'23" |
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