16.4 km | 01:24:38 | 05:10/km日期: 2018-04-26 18:05 - 平均心率: 138 - 卡路里: 1000 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 05'38" / 05'25" / 05'18" / 05'14" / 05'10" / 05'45" / 05'32" / 05'39" / 05'30" / 05'10" / 04'43" / 04'20" / 04'46" / 04'51" / 04'49" / 04'54" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'17") | 1000 / 1000 |
| 2 | | 05'25" (+01'05") | 1000 / 2000 |
| 3 | | 05'17" (+00'57") | 1000 / 3000 |
| 4 | | 05'14" (+00'54") | 1000 / 4000 |
| 5 | | 05'10" (+00'50") | 1000 / 5000 |
| 6 | | 05'45" (+01'25") | 1000 / 6000 |
| 7 | | 05'32" (+01'12") | 1000 / 7000 |
| 8 | | 05'39" (+01'19") | 1000 / 8000 |
| 9 | | 05'29" (+01'09") | 1000 / 9000 |
| 10 | | 05'10" (+00'50") | 1000 / 10000 |
| 11 | | 04'42" (+00'22") | 1000 / 11000 |
| 12 | | 04'20" | 1000 / 12000 |
| 13 | | 04'46" (+00'26") | 1000 / 13000 |
| 14 | | 04'50" (+00'30") | 1000 / 14000 |
| 15 | | 04'49" (+00'29") | 1000 / 15000 |
| 16 | | 04'53" (+00'33") | 1000 / 16000 |
| 17 | | 05'05" (+00'45") | 378 / 16378 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
177.86 km 
Nike NIKE FLYKNIT STREAK 累積 :
1235.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'25" | 00:11'03" |
| 3 | 05'18" | 00:16'21" |
| 4 | 05'14" | 00:21'35" |
| 5 | 05'10" | 00:26'45" |
| 6 | 05'45" | 00:32'30" |
| 7 | 05'32" | 00:38'02" |
| 8 | 05'39" | 00:43'41" |
| 9 | 05'30" | 00:49'11" |
| 10 | 05'10" | 00:54'21" |
| 11 | 04'43" | 00:59'04" |
| 12 | 04'20" | 01:03'24" |
| 13 | 04'46" | 01:08'10" |
| 14 | 04'51" | 01:13'01" |
| 15 | 04'49" | 01:17'50" |
| 16 | 04'54" | 01:22'44" |
| 16.4 | 05'04" | 01:24'39" |
展開計圈分析
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