9.0 km | 00:53:38 | 05:55/km日期: 2018-04-25 17:13 - 卡路里: 610 Cal - 總步數: 9296 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 06'40" / 06'19" / 06'08" / 06'04" / 05'57" / 05'46" / 05'45" / 05'32" / 05'09" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'33") | 1001 / 1001 | 169 / 88 |
2 | | 06'16" (+01'09") | 1006 / 2007 | 170 / 93 |
3 | | 06'06" (+00'59") | 1005 / 3013 | 171 / 95 |
4 | | 06'03" (+00'56") | 1000 / 4013 | 172 / 95 |
5 | | 05'55" (+00'48") | 1003 / 5017 | 172 / 97 |
6 | | 05'47" (+00'40") | 1005 / 6022 | 174 / 98 |
7 | | 05'43" (+00'36") | 1003 / 7026 | 174 / 99 |
8 | | 05'30" (+00'23") | 1003 / 8029 | 176 / 103 |
9 | | 05'07" | 1003 / 9033 | 178 / 109 |
10 | | 05'34" (+00'27") | 41 / 9075 | 171 / 104 |
4月累積里程 : 210.10 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'19" | 00:12'59" |
3 | 06'08" | 00:19'07" |
4 | 06'04" | 00:25'11" |
5 | 05'57" | 00:31'08" |
6 | 05'46" | 00:36'54" |
7 | 05'45" | 00:42'39" |
8 | 05'32" | 00:48'11" |
9 | 05'09" | 00:53'20" |
9.0 | 07'10" | 00:53'38" |