8.0 km | 01:20:49 | 10:06/km日期: 2018-04-22 18:18 - 卡路里: 619 Cal - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 12'14" / 09'56" / 08'04" / 08'07" / 08'34" / 10'12" / 11'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'35" (+05'02") | 493 / 493 |
| 2 | | 11'52" (+04'19") | 506 / 1000 |
| 3 | | 12'06" (+04'33") | 503 / 1504 |
| 4 | | 07'37" (+00'04") | 503 / 2007 |
| 5 | | 08'12" (+00'39") | 497 / 2505 |
| 6 | | 08'02" (+00'29") | 495 / 3000 |
| 7 | | 07'33" | 502 / 3502 |
| 8 | | 08'39" (+01'06") | 498 / 4001 |
| 9 | | 09'06" (+01'33") | 510 / 4511 |
| 10 | | 07'48" (+00'15") | 501 / 5012 |
| 11 | | 09'47" (+02'14") | 502 / 5515 |
| 12 | | 10'40" (+03'07") | 494 / 6009 |
| 13 | | 11'38" (+04'05") | 505 / 6515 |
| 14 | | 12'08" (+04'35") | 501 / 7016 |
| 15 | | 11'54" (+04'21") | 507 / 7524 |
| 16 | | 10'36" (+03'03") | 485 / 8010 |
4月累積里程 :
40.02 km 
Mizuno Wave Rider 21 Osaka 累積 :
743.0 kmAndroid - Sony E5823 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'14" | 00:12'14" |
| 2 | 09'56" | 00:22'10" |
| 3 | 08'04" | 00:30'14" |
| 4 | 08'07" | 00:38'21" |
| 5 | 08'34" | 00:46'55" |
| 6 | 10'12" | 00:57'07" |
| 7 | 11'46" | 01:08'53" |
| 8.0 | 11'24" | 01:20'17" |
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