17.0 km | 01:46:33 | 06:15/km日期: 2018-04-30 04:17 - 卡路里: 1067 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 86% - PM2.5: 普通(36)
Pace: 06'44" / 06'50" / 13'23" / 05'39" / 05'40" / 05'42" / 06'13" / 06'11" / 05'39" / 05'25" / 05'37" / 05'31" / 05'41" / 05'08" / 05'24" / 05'40" / 05'57" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+04'33") | 1000 / 1000 |
| 2 | | 02'07" | 1000 / 2000 |
| 3 | | 18'06" (+15'59") | 1000 / 3000 |
| 4 | | 05'39" (+03'32") | 1000 / 4000 |
| 5 | | 05'40" (+03'33") | 1000 / 5000 |
| 6 | | 05'41" (+03'34") | 1000 / 6000 |
| 7 | | 06'12" (+04'05") | 1000 / 7000 |
| 8 | | 06'11" (+04'04") | 1000 / 8000 |
| 9 | | 05'38" (+03'31") | 1000 / 9000 |
| 10 | | 05'24" (+03'17") | 1000 / 10000 |
| 11 | | 05'37" (+03'30") | 1000 / 11000 |
| 12 | | 05'30" (+03'23") | 1000 / 12000 |
| 13 | | 05'40" (+03'33") | 1000 / 13000 |
| 14 | | 05'09" (+03'02") | 1000 / 14000 |
| 15 | | 05'23" (+03'16") | 1000 / 15000 |
| 16 | | 05'39" (+03'32") | 1000 / 16000 |
| 17 | | 05'57" (+03'50") | 1000 / 17000 |
| 18 | | 07'08" (+05'01") | 25 / 17025 |
4月累積里程 : 413.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'50" | 00:13'34" |
| 3 | 13'23" | 00:26'57" |
| 4 | 05'39" | 00:32'36" |
| 5 | 05'40" | 00:38'16" |
| 6 | 05'42" | 00:43'58" |
| 7 | 06'13" | 00:50'11" |
| 8 | 06'11" | 00:56'22" |
| 9 | 05'39" | 01:02'01" |
| 10 | 05'25" | 01:07'26" |
| 11 | 05'37" | 01:13'03" |
| 12 | 05'31" | 01:18'34" |
| 13 | 05'41" | 01:24'15" |
| 14 | 05'08" | 01:29'23" |
| 15 | 05'24" | 01:34'47" |
| 16 | 05'40" | 01:40'27" |
| 17 | 05'57" | 01:46'24" |
| 17.0 | 07'06" | 01:46'35" |
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