10.1 km | 00:59:23 | 05:52/km日期: 2018-04-30 07:03 - 卡路里: 650 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 05'48" / 05'43" / 05'39" / 07'04" / 06'47" / 06'33" / 05'19" / 05'24" / 06'17" / 03'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'04") | 1000 / 1000 |
| 2 | | 05'43" (+01'49") | 1000 / 2000 |
| 3 | | 05'38" (+01'44") | 1000 / 3000 |
| 4 | | 07'04" (+03'10") | 1000 / 4000 |
| 5 | | 06'46" (+02'52") | 1000 / 5000 |
| 6 | | 06'32" (+02'38") | 1000 / 6000 |
| 7 | | 05'18" (+01'24") | 1000 / 7000 |
| 8 | | 05'23" (+01'29") | 1000 / 8000 |
| 9 | | 06'16" (+02'22") | 1000 / 9000 |
| 10 | | 03'54" | 1000 / 10000 |
| 11 | | 06'14" (+02'20") | 120 / 10120 |
4月累積里程 : 413.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'43" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 07'04" | 00:24'14" |
| 5 | 06'47" | 00:31'01" |
| 6 | 06'33" | 00:37'34" |
| 7 | 05'19" | 00:42'53" |
| 8 | 05'24" | 00:48'17" |
| 9 | 06'17" | 00:54'34" |
| 10 | 03'54" | 00:58'28" |
| 10.1 | 06'13" | 00:59'13" |
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