10.1 km | 01:22:23 | 08:08/km日期: 2018-04-30 20:07 - 卡路里: 776 Cal - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'30" / 06'29" / 06'50" / 06'50" / 07'23" / 07'14" / 07'45" / 08'55" / 10'31" / 10'38" / 14'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 995 / 995 |
| 2 | | 06'31" (+00'05") | 1005 / 2000 |
| 3 | | 06'47" (+00'21") | 1005 / 3006 |
| 4 | | 06'48" (+00'22") | 1003 / 4009 |
| 5 | | 07'22" (+00'56") | 1017 / 5027 |
| 6 | | 07'15" (+00'49") | 993 / 6021 |
| 7 | | 07'42" (+01'16") | 1005 / 7026 |
| 8 | | 09'01" (+02'35") | 1012 / 8039 |
| 9 | | 10'30" (+04'04") | 998 / 9037 |
| 10 | | 10'42" (+04'16") | 1012 / 10049 |
| 11 | | 10'31" (+04'05") | 117 / 10167 |
4月累積里程 :
20.33 km 
Mizuno Wave Inspire 12 累積 :
1495.5 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'29" | 00:12'59" |
| 3 | 06'50" | 00:19'49" |
| 4 | 06'50" | 00:26'39" |
| 5 | 07'23" | 00:34'02" |
| 6 | 07'14" | 00:41'16" |
| 7 | 07'45" | 00:49'01" |
| 8 | 08'55" | 00:57'56" |
| 9 | 10'31" | 01:08'27" |
| 10 | 10'38" | 01:19'05" |
| 10.1 | 14'18" | 01:20'48" |
展開計圈分析
留言 
