21.1 km | 02:20:15 | 06:38/km日期: 2018-04-29 21:00 - 平均心率: 155 - 卡路里: 1456 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 87%
Pace: 06'35" / 06'22" / 06'22" / 07'10" / 06'13" / 06'21" / 06'17" / 06'45" / 06'46" / 06'31" / 08'43" / 06'51" / 06'29" / 07'07" / 06'21" / 06'34" / 06'31" / 06'46" / 06'49" / 06'54" / 07'05" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'04") | 1609 / 1609 |
| 2 | | 06'28" (+00'12") | 1609 / 3218 |
| 3 | | 06'40" (+00'24") | 1609 / 4828 |
| 4 | | 06'16" | 1609 / 6437 |
| 5 | | 06'33" (+00'17") | 1609 / 8046 |
| 6 | | 06'43" (+00'27") | 1609 / 9656 |
| 7 | | 06'43" (+00'27") | 1609 / 11265 |
| 8 | | 06'38" (+00'22") | 1609 / 12874 |
| 9 | | 06'52" (+00'36") | 1609 / 14484 |
| 10 | | 06'30" (+00'14") | 1609 / 16093 |
| 11 | | 06'36" (+00'20") | 1609 / 17702 |
| 12 | | 06'48" (+00'32") | 1609 / 19312 |
| 13 | | 06'57" (+00'41") | 1609 / 20921 |
| 14 | | 07'20" (+01'04") | 214 / 21135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 200.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'22" | 00:12'57" |
| 3 | 06'22" | 00:19'19" |
| 4 | 07'10" | 00:26'29" |
| 5 | 06'13" | 00:32'42" |
| 6 | 06'21" | 00:39'03" |
| 7 | 06'17" | 00:45'20" |
| 8 | 06'45" | 00:52'05" |
| 9 | 06'46" | 00:58'51" |
| 10 | 06'31" | 01:05'22" |
| 11 | 08'43" | 01:14'05" |
| 12 | 06'51" | 01:20'56" |
| 13 | 06'29" | 01:27'25" |
| 14 | 07'07" | 01:34'32" |
| 15 | 06'21" | 01:40'53" |
| 16 | 06'34" | 01:47'27" |
| 17 | 06'31" | 01:53'58" |
| 18 | 06'46" | 02:00'44" |
| 19 | 06'49" | 02:07'33" |
| 20 | 06'54" | 02:14'27" |
| 21 | 07'05" | 02:21'32" |
| 21.1 | 06'45" | 02:22'27" |
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