12.0 km | 01:07:09 | 05:35/km日期: 2014-02-02 06:02 - 平均心率: 147 - 卡路里: 1024 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'49" / 05'42" / 05'32" / 05'34" / 05'00" / 05'30" / 05'40" / 05'38" / 05'39" / 05'29" / 05'35" / 05'32" / 37'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'48") | 1005 / 1005 |
| 2 | | 05'43" (+00'44") | 1000 / 2006 |
| 3 | | 05'31" (+00'32") | 1008 / 3015 |
| 4 | | 05'33" (+00'34") | 996 / 4011 |
| 5 | | 04'59" | 1010 / 5021 |
| 6 | | 05'31" (+00'32") | 1013 / 6035 |
| 7 | | 05'40" (+00'41") | 1004 / 7039 |
| 8 | | 05'38" (+00'39") | 1005 / 8044 |
| 9 | | 05'37" (+00'38") | 1008 / 9053 |
| 10 | | 05'30" (+00'31") | 996 / 10050 |
| 11 | | 05'34" (+00'35") | 1015 / 11065 |
| 12 | | 05'32" (+00'33") | 1001 / 12067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
194.90 km 
BROOKS Pure flow2 累積 :
668.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'42" | 00:11'31" |
| 3 | 05'32" | 00:17'03" |
| 4 | 05'34" | 00:22'37" |
| 5 | 05'00" | 00:27'37" |
| 6 | 05'30" | 00:33'07" |
| 7 | 05'40" | 00:38'47" |
| 8 | 05'38" | 00:44'25" |
| 9 | 05'39" | 00:50'04" |
| 10 | 05'29" | 00:55'33" |
| 11 | 05'35" | 01:01'08" |
| 12 | 05'32" | 01:06'40" |
| 12.0 | 37'10" | 01:07'09" |
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