21.4 km | 01:55:23 | 05:23/km日期: 2018-05-01 18:45 - 平均心率: 129 - 卡路里: 1505 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 05'21" / 05'30" / 05'14" / 05'12" / 05'09" / 05'20" / 06'10" / 05'07" / 05'10" / 05'18" / 05'16" / 25'13" / 05'31" / 05'33" / 06'46" / 05'42" / 06'06" / 05'41" / 05'39" / 06'02" / 05'36" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'16") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'14" (+00'09") | 1000 / 3000 |
| 4 | | 05'12" (+00'07") | 1000 / 4000 |
| 5 | | 05'09" (+00'04") | 1000 / 5000 |
| 6 | | 05'20" (+00'15") | 1000 / 6000 |
| 7 | | 05'08" (+00'03") | 1000 / 7000 |
| 8 | | 05'06" (+00'01") | 1000 / 8000 |
| 9 | | 05'10" (+00'05") | 1000 / 9000 |
| 10 | | 05'17" (+00'12") | 1000 / 10000 |
| 11 | | 05'16" (+00'11") | 1000 / 11000 |
| 12 | | 05'31" (+00'26") | 1000 / 12000 |
| 13 | | 05'21" (+00'16") | 1000 / 13000 |
| 14 | | 05'32" (+00'27") | 1000 / 14000 |
| 15 | | 05'35" (+00'30") | 1000 / 15000 |
| 16 | | 05'41" (+00'36") | 1000 / 16000 |
| 17 | | 05'48" (+00'43") | 1000 / 17000 |
| 18 | | 05'41" (+00'36") | 1000 / 18000 |
| 19 | | 05'39" (+00'34") | 1000 / 19000 |
| 20 | | 05'36" (+00'31") | 1000 / 20000 |
| 21 | | 05'35" (+00'30") | 1000 / 21000 |
| 22 | | 05'18" (+00'13") | 368 / 21368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
444.74 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'30" | 00:10'51" |
| 3 | 05'14" | 00:16'05" |
| 4 | 05'12" | 00:21'17" |
| 5 | 05'09" | 00:26'26" |
| 6 | 05'20" | 00:31'46" |
| 7 | 06'10" | 00:37'56" |
| 8 | 05'07" | 00:43'03" |
| 9 | 05'10" | 00:48'13" |
| 10 | 05'18" | 00:53'31" |
| 11 | 05'16" | 00:58'47" |
| 12 | 25'13" | 01:24'00" |
| 13 | 05'31" | 01:29'31" |
| 14 | 05'33" | 01:35'04" |
| 15 | 06'46" | 01:41'50" |
| 16 | 05'42" | 01:47'32" |
| 17 | 06'06" | 01:53'38" |
| 18 | 05'41" | 01:59'19" |
| 19 | 05'39" | 02:04'58" |
| 20 | 06'02" | 02:11'00" |
| 21 | 05'36" | 02:16'36" |
| 21.4 | 05'20" | 02:18'34" |
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