14.4 km | 02:08:39 | 08:56/km日期: 2018-05-01 08:09 - 卡路里: 961 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 84%
Pace: 06'24" / 08'26" / 08'40" / 09'45" / 08'07" / 09'56" / 12'50" / 07'16" / 06'44" / 08'25" / 10'23" / 09'27" / 08'48" / 08'43" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'40") | 1609 / 1609 |
2 | | 08'17" (+01'36") | 1609 / 3218 |
3 | | 09'11" (+02'30") | 1609 / 4828 |
4 | | 12'34" (+05'53") | 1609 / 6437 |
5 | | 07'08" (+00'27") | 1609 / 8046 |
6 | | 06'41" | 1609 / 9656 |
7 | | 10'42" (+04'01") | 1609 / 11265 |
8 | | 08'54" (+02'13") | 1609 / 12874 |
9 | | 09'40" (+02'59") | 1513 / 14387 |
5月累積里程 : 168.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 08'26" | 00:14'50" |
3 | 08'40" | 00:23'30" |
4 | 09'45" | 00:33'15" |
5 | 08'07" | 00:41'22" |
6 | 09'56" | 00:51'18" |
7 | 12'50" | 01:04'08" |
8 | 07'16" | 01:11'24" |
9 | 06'44" | 01:18'08" |
10 | 08'25" | 01:26'33" |
11 | 10'23" | 01:36'56" |
12 | 09'27" | 01:46'23" |
13 | 08'48" | 01:55'11" |
14 | 08'43" | 02:03'54" |
14.4 | 12'14" | 02:08'39" |