11.0 km | 00:59:53 | 05:26/km日期: 2018-05-02 21:31 - 平均心率: 139 - 卡路里: 674 Cal - 平均步頻: 196 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 05'42" / 05'03" / 05'38" / 05'38" / 05'34" / 05'30" / 05'29" / 05'32" / 05'36" / 05'44" / 04'24" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'19") | 1000 / 1000 |
| 2 | | 05'02" (+00'39") | 1000 / 2000 |
| 3 | | 05'38" (+01'15") | 1000 / 3000 |
| 4 | | 05'38" (+01'15") | 1000 / 4000 |
| 5 | | 05'33" (+01'10") | 1000 / 5000 |
| 6 | | 05'29" (+01'06") | 1000 / 6000 |
| 7 | | 05'29" (+01'06") | 1000 / 7000 |
| 8 | | 05'31" (+01'08") | 1000 / 8000 |
| 9 | | 05'36" (+01'13") | 1000 / 9000 |
| 10 | | 05'43" (+01'20") | 1000 / 10000 |
| 11 | | 04'23" | 1000 / 11000 |
| 12 | | 03'07" | 18 / 11018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 242.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'03" | 00:10'45" |
| 3 | 05'38" | 00:16'23" |
| 4 | 05'38" | 00:22'01" |
| 5 | 05'34" | 00:27'35" |
| 6 | 05'30" | 00:33'05" |
| 7 | 05'29" | 00:38'34" |
| 8 | 05'32" | 00:44'06" |
| 9 | 05'36" | 00:49'42" |
| 10 | 05'44" | 00:55'26" |
| 11 | 04'24" | 00:59'50" |
| 11.0 | 02'45" | 00:59'53" |
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