10.0 km | 01:03:07 | 06:18/km日期: 2018-05-02 05:08 - 卡路里: 712 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 07'16" / 06'19" / 06'15" / 06'15" / 06'08" / 06'02" / 06'12" / 06'08" / 06'06" / 06'20" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'14") | 1000 / 1000 |
| 2 | | 06'19" (+00'17") | 1000 / 2000 |
| 3 | | 06'14" (+00'12") | 1000 / 3000 |
| 4 | | 06'14" (+00'12") | 1000 / 4000 |
| 5 | | 06'08" (+00'06") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'11" (+00'09") | 1000 / 7000 |
| 8 | | 06'07" (+00'05") | 1000 / 8000 |
| 9 | | 06'05" (+00'03") | 1000 / 9000 |
| 10 | | 06'20" (+00'18") | 1000 / 10000 |
| 11 | | 19'44" (+13'42") | 5 / 10005 |
5月累積里程 : 259.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'19" | 00:13'35" |
| 3 | 06'15" | 00:19'50" |
| 4 | 06'15" | 00:26'05" |
| 5 | 06'08" | 00:32'13" |
| 6 | 06'02" | 00:38'15" |
| 7 | 06'12" | 00:44'27" |
| 8 | 06'08" | 00:50'35" |
| 9 | 06'06" | 00:56'41" |
| 10 | 06'20" | 01:03'01" |
| 10.0 | 18'54" | 01:03'07" |
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