14.3 km | 01:35:49 | 06:42/km日期: 2018-05-02 04:01 - 卡路里: 1037 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 07'29" / 07'13" / 07'08" / 07'02" / 06'54" / 06'49" / 06'32" / 06'15" / 07'21" / 06'41" / 06'36" / 06'31" / 05'52" / 05'25" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'19") | 1000 / 1000 |
2 | | 07'13" (+01'48") | 1000 / 2000 |
3 | | 07'07" (+01'42") | 1000 / 3000 |
4 | | 07'01" (+01'36") | 1000 / 4000 |
5 | | 06'54" (+01'29") | 1000 / 5000 |
6 | | 06'49" (+01'24") | 1000 / 6000 |
7 | | 06'31" (+01'06") | 1000 / 7000 |
8 | | 06'15" (+00'50") | 1000 / 8000 |
9 | | 07'20" (+01'55") | 1000 / 9000 |
10 | | 06'41" (+01'16") | 1000 / 10000 |
11 | | 06'36" (+01'11") | 1000 / 11000 |
12 | | 06'30" (+01'05") | 1000 / 12000 |
13 | | 05'51" (+00'26") | 1000 / 13000 |
14 | | 05'25" | 1000 / 14000 |
15 | | 05'54" (+00'29") | 300 / 14300 |
5月累積里程 : 491.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'13" | 00:14'42" |
3 | 07'08" | 00:21'50" |
4 | 07'02" | 00:28'52" |
5 | 06'54" | 00:35'46" |
6 | 06'49" | 00:42'35" |
7 | 06'32" | 00:49'07" |
8 | 06'15" | 00:55'22" |
9 | 07'21" | 01:02'43" |
10 | 06'41" | 01:09'24" |
11 | 06'36" | 01:16'00" |
12 | 06'31" | 01:22'31" |
13 | 05'52" | 01:28'23" |
14 | 05'25" | 01:33'48" |
14.3 | 05'52" | 01:35'34" |