13.2 km | 01:12:05 | 05:26/km日期: 2012-10-25 21:55 - 地點: 新竹工業區 - 天氣: 涼爽 - 卡路里: 762 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'26" / 05'03" / 05'05" / 05'01" / 05'10" / 05'28" / 05'37" / 05'37" / 05'28" / 05'27" / 05'46" / 05'40" / 05'47" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'10") | 2013 / 2013 |
2 | | 05'03" | 2020 / 4034 |
3 | | 05'18" (+00'15") | 2011 / 6045 |
4 | | 05'39" (+00'36") | 2008 / 8054 |
5 | | 05'25" (+00'22") | 2006 / 10060 |
6 | | 05'44" (+00'41") | 2013 / 12074 |
10月累積里程 :
267.57 km MIZUNO WAVE RONIN 2 累積 :
1290.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'03" | 00:10'29" |
3 | 05'05" | 00:15'34" |
4 | 05'01" | 00:20'35" |
5 | 05'10" | 00:25'45" |
6 | 05'28" | 00:31'13" |
7 | 05'37" | 00:36'50" |
8 | 05'37" | 00:42'27" |
9 | 05'28" | 00:47'55" |
10 | 05'27" | 00:53'22" |
11 | 05'46" | 00:59'08" |
12 | 05'40" | 01:04'48" |
13 | 05'47" | 01:10'35" |
13.2 | 06'31" | 01:12'05" |