15.0 km | 02:05:36 | 08:21/km日期: 2018-05-01 10:24 - 平均心率: 112 - 卡路里: 1541 Cal - 總步數: 19246 - 平均步頻: 153 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 06'00" / 06'59" / 07'18" / 07'22" / 07'22" / 07'44" / 07'38" / 08'04" / 09'56" / 08'04" / 11'30" / 08'21" / 08'39" / 08'47" / 08'20" / 126'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" | 1005 / 1005 | 164 / 84 |
| 2 | | 07'35" (+00'25") | 1003 / 2009 | 165 / 79 |
| 3 | | 07'16" (+00'06") | 1006 / 3016 | 167 / 82 |
| 4 | | 07'24" (+00'14") | 1002 / 4019 | 166 / 81 |
| 5 | | 07'29" (+00'19") | 1000 / 5019 | 164 / 80 |
| 6 | | 07'51" (+00'41") | 1004 / 6024 | 163 / 77 |
| 7 | | 07'59" (+00'49") | 1003 / 7027 | 165 / 75 |
| 8 | | 07'58" (+00'48") | 1003 / 8030 | 164 / 76 |
| 9 | | 09'59" (+02'49") | 1010 / 9040 | 121 / 82 |
| 10 | | 08'06" (+00'56") | 1004 / 10045 | 164 / 74 |
| 11 | | 11'40" (+04'30") | 1007 / 11052 | 111 / 77 |
| 12 | | 08'20" (+01'10") | 1002 / 12055 | 160 / 74 |
| 13 | | 09'16" (+02'06") | 1004 / 13059 | 140 / 76 |
| 14 | | 08'29" (+01'19") | 1004 / 14063 | 148 / 79 |
| 15 | | 08'02" (+00'52") | 1002 / 15066 | 165 / 75 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 199.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'59" | 00:12'59" |
| 3 | 07'18" | 00:20'17" |
| 4 | 07'22" | 00:27'39" |
| 5 | 07'22" | 00:35'01" |
| 6 | 07'44" | 00:42'45" |
| 7 | 07'38" | 00:50'23" |
| 8 | 08'04" | 00:58'27" |
| 9 | 09'56" | 01:08'23" |
| 10 | 08'04" | 01:16'27" |
| 11 | 11'30" | 01:27'57" |
| 12 | 08'21" | 01:36'18" |
| 13 | 08'39" | 01:44'57" |
| 14 | 08'47" | 01:53'44" |
| 15 | 08'20" | 02:02'04" |
| 15.0 | 123'06" | 02:05'36" |
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