17.7 km | 01:29:14 | 05:02/km日期: 2018-05-02 19:22 - 地點: 湖口 - 平均心率: 160 - 卡路里: 977 Cal - 總步數: 15928 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'44" / 05'00" / 04'59" / 04'49" / 04'57" / 04'48" / 04'47" / 05'17" / 05'13" / 05'21" / 05'04" / 05'10" / 05'00" / 05'08" / 04'44" / 04'37" / 05'03" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+01'07") | 1000 / 1000 | 173 / 100 |
2 | | 04'59" (+00'22") | 1000 / 2001 | 177 / 112 |
3 | | 04'57" (+00'20") | 1005 / 3006 | 180 / 111 |
4 | | 04'49" (+00'12") | 1008 / 4014 | 179 / 115 |
5 | | 04'53" (+00'16") | 1001 / 5016 | 181 / 112 |
6 | | 04'46" (+00'09") | 1003 / 6020 | 180 / 115 |
7 | | 04'48" (+00'11") | 1006 / 7026 | 180 / 115 |
8 | | 05'29" (+00'52") | 1004 / 8031 | 178 / 102 |
9 | | 05'16" (+00'39") | 1009 / 9040 | 178 / 106 |
10 | | 05'13" (+00'36") | 1005 / 10046 | 177 / 107 |
11 | | 05'02" (+00'25") | 1006 / 11052 | 176 / 112 |
12 | | 05'11" (+00'34") | 1006 / 12058 | 175 / 109 |
13 | | 04'57" (+00'20") | 1008 / 13067 | 176 / 114 |
14 | | 05'03" (+00'26") | 1004 / 14071 | 177 / 111 |
15 | | 04'42" (+00'05") | 1004 / 15076 | 179 / 118 |
16 | | 04'37" | 1007 / 16083 | 181 / 118 |
17 | | 04'58" (+00'21") | 1004 / 17088 | 180 / 111 |
18 | | 04'44" (+00'07") | 682 / 17771 | 179 / 117 |
桃園謝慶俊