10.0 km | 00:41:51 | 04:10/km日期: 2018-05-04 05:08 - 平均心率: 171 - 卡路里: 541 Cal - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 04'17" / 04'17" / 04'18" / 04'19" / 04'18" / 04'16" / 04'20" / 04'11" / 04'05" / 03'58" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'21") | 1000 / 1000 |
| 2 | | 04'11" (+00'16") | 1000 / 2000 |
| 3 | | 04'16" (+00'21") | 1000 / 3000 |
| 4 | | 04'18" (+00'23") | 1000 / 4000 |
| 5 | | 04'17" (+00'22") | 1000 / 5000 |
| 6 | | 04'14" (+00'19") | 1000 / 6000 |
| 7 | | 04'15" (+00'20") | 1000 / 7000 |
| 8 | | 04'07" (+00'12") | 1000 / 8000 |
| 9 | | 04'02" (+00'07") | 1000 / 9000 |
| 10 | | 03'55" | 1000 / 10000 |
| 11 | | 00'00" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
188.39 km 
Nike ZOOM Fly 累積 :
1077.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'17" | 00:08'34" |
| 3 | 04'18" | 00:12'52" |
| 4 | 04'19" | 00:17'11" |
| 5 | 04'18" | 00:21'29" |
| 6 | 04'16" | 00:25'45" |
| 7 | 04'20" | 00:30'05" |
| 8 | 04'11" | 00:34'16" |
| 9 | 04'05" | 00:38'21" |
| 10 | 03'58" | 00:42'19" |
| 10.0 | 02'22" | 00:42'21" |
展開計圈分析
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