21.5 km | 02:18:40 | 06:26/km日期: 2014-02-05 15:40 - 地點: 東文-烏崁-鎖港-山水-東文 - 天氣: 陰 - 卡路里: 1723 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'19" / 06'14" / 05'59" / 06'04" / 07'39" / 05'37" / 05'54" / 06'05" / 05'54" / 06'22" / 05'49" / 07'03" / 06'18" / 06'24" / 06'29" / 06'45" / 07'30" / 06'44" / 06'16" / 06'54" / 06'05" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'39") | 1003 / 1003 |
| 2 | | 06'14" (+00'36") | 1003 / 2007 |
| 3 | | 05'58" (+00'20") | 994 / 3001 |
| 4 | | 06'03" (+00'25") | 1007 / 4008 |
| 5 | | 07'38" (+02'00") | 1000 / 5009 |
| 6 | | 05'38" | 1005 / 6014 |
| 7 | | 05'53" (+00'15") | 1011 / 7026 |
| 8 | | 06'04" (+00'26") | 1008 / 8034 |
| 9 | | 05'53" (+00'15") | 1000 / 9035 |
| 10 | | 06'22" (+00'44") | 1009 / 10044 |
| 11 | | 05'48" (+00'10") | 1011 / 11056 |
| 12 | | 07'02" (+01'24") | 1010 / 12066 |
| 13 | | 06'14" (+00'36") | 1008 / 13075 |
| 14 | | 06'26" (+00'48") | 1003 / 14079 |
| 15 | | 06'29" (+00'51") | 1008 / 15088 |
| 16 | | 06'45" (+01'07") | 1003 / 16091 |
| 17 | | 07'25" (+01'47") | 1010 / 17101 |
| 18 | | 06'48" (+01'10") | 1007 / 18109 |
| 19 | | 06'18" (+00'40") | 995 / 19105 |
| 20 | | 06'48" (+01'10") | 1004 / 20109 |
| 21 | | 06'04" (+00'26") | 1006 / 21115 |
| 22 | | 06'30" (+00'52") | 551 / 21666 |
陪老婆團練半馬，沿途觀賞澎湖冬天的海景，以6分半速輕鬆完跑。
2月累積里程 : 350.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'14" | 00:12'33" |
| 3 | 05'59" | 00:18'32" |
| 4 | 06'04" | 00:24'36" |
| 5 | 07'39" | 00:32'15" |
| 6 | 05'37" | 00:37'52" |
| 7 | 05'54" | 00:43'46" |
| 8 | 06'05" | 00:49'51" |
| 9 | 05'54" | 00:55'45" |
| 10 | 06'22" | 01:02'07" |
| 11 | 05'49" | 01:07'56" |
| 12 | 07'03" | 01:14'59" |
| 13 | 06'18" | 01:21'17" |
| 14 | 06'24" | 01:27'41" |
| 15 | 06'29" | 01:34'10" |
| 16 | 06'45" | 01:40'55" |
| 17 | 07'30" | 01:48'25" |
| 18 | 06'44" | 01:55'09" |
| 19 | 06'16" | 02:01'25" |
| 20 | 06'54" | 02:08'19" |
| 21 | 06'05" | 02:14'24" |
| 21.5 | 07'49" | 02:18'40" |
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