10.5 km | 00:59:23 | 05:40/km日期: 2018-05-09 05:41 - 卡路里: 603 Cal - 總步數: 11252 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 87%
Pace: 05'54" / 05'55" / 05'52" / 05'34" / 05'36" / 05'32" / 05'29" / 05'37" / 05'26" / 05'47" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'28") | 1002 / 1002 | 182 / 92 |
2 | | 05'53" (+00'28") | 1005 / 2007 | 187 / 90 |
3 | | 05'52" (+00'27") | 1005 / 3013 | 187 / 90 |
4 | | 05'32" (+00'07") | 1005 / 4018 | 192 / 93 |
5 | | 05'31" (+00'06") | 1003 / 5022 | 191 / 94 |
6 | | 05'33" (+00'08") | 1004 / 6026 | 191 / 94 |
7 | | 05'27" (+00'02") | 1004 / 7030 | 192 / 95 |
8 | | 05'34" (+00'09") | 1008 / 8039 | 190 / 94 |
9 | | 05'25" | 1000 / 9040 | 189 / 96 |
10 | | 05'45" (+00'20") | 1005 / 10045 | 189 / 91 |
11 | | 05'31" (+00'06") | 476 / 10522 | 187 / 96 |
5月累積里程 :
309.47 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'55" | 00:11'49" |
3 | 05'52" | 00:17'41" |
4 | 05'34" | 00:23'15" |
5 | 05'36" | 00:28'51" |
6 | 05'32" | 00:34'23" |
7 | 05'29" | 00:39'52" |
8 | 05'37" | 00:45'29" |
9 | 05'26" | 00:50'55" |
10 | 05'47" | 00:56'42" |
10.5 | 05'37" | 00:59'23" |