10.5 km | 00:59:20 | 05:38/km日期: 2018-05-10 05:47 - 卡路里: 606 Cal - 總步數: 11242 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'41" / 05'49" / 05'52" / 05'38" / 05'30" / 05'35" / 05'30" / 05'40" / 05'31" / 05'43" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'09") | 1006 / 1006 | 183 / 96 |
2 | | 05'47" (+00'18") | 1005 / 2011 | 187 / 92 |
3 | | 05'51" (+00'22") | 1000 / 3012 | 188 / 90 |
4 | | 05'36" (+00'07") | 1003 / 4016 | 192 / 92 |
5 | | 05'30" (+00'01") | 1008 / 5024 | 192 / 94 |
6 | | 05'31" (+00'02") | 1000 / 6024 | 190 / 94 |
7 | | 05'30" (+00'01") | 1007 / 7032 | 191 / 94 |
8 | | 05'38" (+00'09") | 1005 / 8037 | 189 / 93 |
9 | | 05'29" | 1004 / 9041 | 189 / 96 |
10 | | 05'41" (+00'12") | 1005 / 10047 | 189 / 92 |
11 | | 05'22" | 520 / 10567 | 189 / 98 |
5月累積里程 :
309.47 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'49" | 00:11'30" |
3 | 05'52" | 00:17'22" |
4 | 05'38" | 00:23'00" |
5 | 05'30" | 00:28'30" |
6 | 05'35" | 00:34'05" |
7 | 05'30" | 00:39'35" |
8 | 05'40" | 00:45'15" |
9 | 05'31" | 00:50'46" |
10 | 05'43" | 00:56'29" |
10.5 | 05'28" | 00:59'20" |