10.3 km | 01:06:00 | 06:24/km日期: 2018-05-11 18:00 - 卡路里: 709 Cal - 平均步頻: 180
Pace: 05'57" / 05'24" / 05'19" / 05'24" / 06'13" / 05'17" / 05'22" / 05'30" / 05'36" / 11'51" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'40") | 1000 / 1000 |
| 2 | | 05'24" (+00'08") | 1000 / 2000 |
| 3 | | 05'19" (+00'03") | 1000 / 3000 |
| 4 | | 05'24" (+00'08") | 1000 / 4000 |
| 5 | | 06'12" (+00'56") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'30" (+00'14") | 1000 / 8000 |
| 9 | | 05'36" (+00'20") | 1000 / 9000 |
| 10 | | 11'50" (+06'34") | 1000 / 10000 |
| 11 | | 12'44" (+07'28") | 165 / 10165 |
| 12 | | 14'13" (+08'57") | 141 / 10306 |
5月累積里程 :
55.37 km 
Under Armour Micro G Monza 累積 :
3028.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'24" | 00:11'21" |
| 3 | 05'19" | 00:16'40" |
| 4 | 05'24" | 00:22'04" |
| 5 | 06'13" | 00:28'17" |
| 6 | 05'17" | 00:33'34" |
| 7 | 05'22" | 00:38'56" |
| 8 | 05'30" | 00:44'26" |
| 9 | 05'36" | 00:50'02" |
| 10 | 11'51" | 01:01'53" |
| 10.3 | 13'24" | 01:06'00" |
展開計圈分析
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