12.1 km | 01:42:32 | 08:26/km日期: 2018-05-11 04:37 - 總爬升: 104 m - 平均心率: 148 - 卡路里: 891 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 09'47" / 10'12" / 11'47" / 08'25" / 07'27" / 07'33" / 07'21" / 08'07" / 08'31" / 08'59" / 07'57" / 08'21" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+02'25") | 1000 / 1000 |
| 2 | | 10'12" (+02'51") | 1000 / 2000 |
| 3 | | 09'36" (+02'15") | 1000 / 3000 |
| 4 | | 08'24" (+01'03") | 1000 / 4000 |
| 5 | | 07'27" (+00'06") | 1000 / 5000 |
| 6 | | 07'33" (+00'12") | 1000 / 6000 |
| 7 | | 07'21" | 1000 / 7000 |
| 8 | | 08'06" (+00'45") | 1000 / 8000 |
| 9 | | 08'31" (+01'10") | 1000 / 9000 |
| 10 | | 08'12" (+00'51") | 1000 / 10000 |
| 11 | | 07'57" (+00'36") | 1000 / 11000 |
| 12 | | 08'21" (+01'00") | 1000 / 12000 |
| 13 | | 07'15" | 139 / 12139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
201.00 km 
ㄚ拖 三代 累積 :
268.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 10'12" | 00:19'59" |
| 3 | 11'47" | 00:31'46" |
| 4 | 08'25" | 00:40'11" |
| 5 | 07'27" | 00:47'38" |
| 6 | 07'33" | 00:55'11" |
| 7 | 07'21" | 01:02'32" |
| 8 | 08'07" | 01:10'39" |
| 9 | 08'31" | 01:19'10" |
| 10 | 08'59" | 01:28'09" |
| 11 | 07'57" | 01:36'06" |
| 12 | 08'21" | 01:44'27" |
| 12.1 | 07'16" | 01:45'28" |
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