12.0 km | 01:02:42 | 05:13/km日期: 2018-05-10 06:29 - 總爬升: 245 m - 卡路里: 936 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 04'57" / 05'25" / 11'16" / 07'25" / 14'58" / 13'37" / 14'45" / 05'47" / 08'37" / 07'26" / 06'00" / 4633'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'18") | 1000 / 1000 |
| 2 | | 05'24" (+00'46") | 1000 / 2000 |
| 3 | | 05'04" (+00'26") | 1000 / 3000 |
| 4 | | 05'39" (+01'01") | 1000 / 4000 |
| 5 | | 05'11" (+00'33") | 1000 / 5000 |
| 6 | | 05'28" (+00'50") | 1000 / 6000 |
| 7 | | 05'02" (+00'24") | 1000 / 7000 |
| 8 | | 04'57" (+00'19") | 1000 / 8000 |
| 9 | | 06'30" (+01'52") | 1000 / 9000 |
| 10 | | 05'09" (+00'31") | 1000 / 10000 |
| 11 | | 04'38" | 1000 / 11000 |
| 12 | | 04'37" | 1001 / 12001 |
5月累積里程 : 101.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'25" | 00:10'22" |
| 3 | 11'16" | 00:21'38" |
| 4 | 07'25" | 00:29'03" |
| 5 | 14'58" | 00:44'01" |
| 6 | 13'37" | 00:57'38" |
| 7 | 14'45" | 01:12'23" |
| 8 | 05'47" | 01:18'10" |
| 9 | 08'37" | 01:26'47" |
| 10 | 07'26" | 01:34'13" |
| 11 | 06'00" | 01:40'13" |
| 12.0 | 04'37" | 01:44'51" |
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