10.0 km | 00:49:16 | 04:54/km日期: 2018-05-11 14:43 - 平均心率: 141 - 卡路里: 590 Cal - 平均步頻: 196 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(35)
Pace: 05'21" / 05'24" / 13'09" / 05'11" / 15'14" / 05'27" / 04'22" / 16'23" / 04'31" / 03'58" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'24") | 1000 / 1000 |
| 2 | | 05'23" (+01'26") | 1000 / 2000 |
| 3 | | 04'56" (+00'59") | 1000 / 3000 |
| 4 | | 05'11" (+01'14") | 1000 / 4000 |
| 5 | | 04'35" (+00'38") | 1000 / 5000 |
| 6 | | 05'27" (+01'30") | 1000 / 6000 |
| 7 | | 04'21" (+00'24") | 1000 / 7000 |
| 8 | | 05'24" (+01'27") | 1000 / 8000 |
| 9 | | 04'31" (+00'34") | 1000 / 9000 |
| 10 | | 03'57" | 1000 / 10000 |
| 11 | | 04'09" (+00'12") | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 242.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'24" | 00:10'45" |
| 3 | 13'09" | 00:23'54" |
| 4 | 05'11" | 00:29'05" |
| 5 | 15'14" | 00:44'19" |
| 6 | 05'27" | 00:49'46" |
| 7 | 04'22" | 00:54'08" |
| 8 | 16'23" | 01:10'31" |
| 9 | 04'31" | 01:15'02" |
| 10 | 03'58" | 01:19'00" |
| 10.0 | 04'13" | 01:19'06" |
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