11.2 km | 01:02:30 | 05:34/km日期: 2018-05-13 06:50 - 總爬升: 222 m - 卡路里: 645 Cal - 總步數: 11858 - 平均步頻: 189 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'47" / 05'39" / 05'30" / 05'33" / 05'30" / 05'33" / 05'32" / 05'36" / 05'37" / 05'30" / 05'30" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'18") | 1006 / 1006 | 187 / 92 |
| 2 | | 05'35" (+00'09") | 1010 / 2017 | 189 / 94 |
| 3 | | 05'30" (+00'04") | 1008 / 3025 | 189 / 95 |
| 4 | | 05'30" (+00'04") | 1007 / 4033 | 190 / 95 |
| 5 | | 05'26" | 1000 / 5033 | 191 / 95 |
| 6 | | 05'33" (+00'07") | 1007 / 6041 | 190 / 94 |
| 7 | | 05'30" (+00'04") | 1003 / 7044 | 190 / 95 |
| 8 | | 05'33" (+00'07") | 1006 / 8051 | 189 / 94 |
| 9 | | 05'33" (+00'07") | 1000 / 9051 | 189 / 94 |
| 10 | | 05'31" (+00'05") | 1005 / 10056 | 189 / 95 |
| 11 | | 05'33" (+00'07") | 1001 / 11057 | 189 / 94 |
| 12 | | 05'33" (+00'07") | 198 / 11256 | 185 / 97 |
5月累積里程 :
309.47 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15217.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'39" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'33" | 00:22'29" |
| 5 | 05'30" | 00:27'59" |
| 6 | 05'33" | 00:33'32" |
| 7 | 05'32" | 00:39'04" |
| 8 | 05'36" | 00:44'40" |
| 9 | 05'37" | 00:50'17" |
| 10 | 05'30" | 00:55'47" |
| 11 | 05'30" | 01:01'17" |
| 11.2 | 06'08" | 01:02'30" |
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