10.2 km | 01:08:45 | 06:44/km日期: 2018-05-11 18:26 - 卡路里: 791 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 07'38" / 07'10" / 07'09" / 06'54" / 07'08" / 06'49" / 06'41" / 06'27" / 05'50" / 05'47" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'52") | 1000 / 1000 |
2 | | 07'09" (+01'23") | 1000 / 2000 |
3 | | 07'08" (+01'22") | 1000 / 3000 |
4 | | 06'54" (+01'08") | 1000 / 4000 |
5 | | 07'07" (+01'21") | 1000 / 5000 |
6 | | 06'49" (+01'03") | 1000 / 6000 |
7 | | 06'40" (+00'54") | 1000 / 7000 |
8 | | 06'26" (+00'40") | 1000 / 8000 |
9 | | 05'50" (+00'04") | 1000 / 9000 |
10 | | 05'46" | 1000 / 10000 |
11 | | 06'16" (+00'30") | 192 / 10192 |
5月累積里程 : 222.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'10" | 00:14'48" |
3 | 07'09" | 00:21'57" |
4 | 06'54" | 00:28'51" |
5 | 07'08" | 00:35'59" |
6 | 06'49" | 00:42'48" |
7 | 06'41" | 00:49'29" |
8 | 06'27" | 00:55'56" |
9 | 05'50" | 01:01'46" |
10 | 05'47" | 01:07'33" |
10.2 | 06'14" | 01:08'45" |