14.4 km | 01:30:01 | 06:14/km日期: 2018-05-12 20:08 - 總爬升: 165 m - 平均心率: 151 - 卡路里: 685 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 06'28" / 07'19" / 06'09" / 06'06" / 05'48" / 05'58" / 05'57" / 06'00" / 05'48" / 06'06" / 06'00" / 06'14" / 06'29" / 06'38" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'46") | 1000 / 1000 |
| 2 | | 07'18" (+01'31") | 1000 / 2000 |
| 3 | | 06'09" (+00'22") | 1000 / 3000 |
| 4 | | 06'05" (+00'18") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 05'58" (+00'11") | 1000 / 6000 |
| 7 | | 05'57" (+00'10") | 1000 / 7000 |
| 8 | | 05'59" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'01") | 1000 / 9000 |
| 10 | | 06'05" (+00'18") | 1000 / 10000 |
| 11 | | 05'59" (+00'12") | 1000 / 11000 |
| 12 | | 06'14" (+00'27") | 1000 / 12000 |
| 13 | | 06'28" (+00'41") | 1000 / 13000 |
| 14 | | 06'37" (+00'50") | 1000 / 14000 |
| 15 | | 06'51" (+01'04") | 430 / 14430 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
106.09 km 
adidas ULTRA BOOST X 累積 :
1260.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'19" | 00:13'47" |
| 3 | 06'09" | 00:19'56" |
| 4 | 06'06" | 00:26'02" |
| 5 | 05'48" | 00:31'50" |
| 6 | 05'58" | 00:37'48" |
| 7 | 05'57" | 00:43'45" |
| 8 | 06'00" | 00:49'45" |
| 9 | 05'48" | 00:55'33" |
| 10 | 06'06" | 01:01'39" |
| 11 | 06'00" | 01:07'39" |
| 12 | 06'14" | 01:13'53" |
| 13 | 06'29" | 01:20'22" |
| 14 | 06'38" | 01:27'00" |
| 14.4 | 06'50" | 01:29'57" |
展開計圈分析
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