22.2 km | 03:00:41 | 08:08/km日期: 2018-05-12 15:18 - 總爬升: 697 m - 地點: 姜子寮 - 天氣: 還好 - 卡路里: 1199 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'15" / 06'22" / 06'58" / 07'18" / 07'58" / 08'16" / 08'52" / 08'39" / 08'15" / 11'58" / 15'23" / 10'09" / 07'48" / 06'28" / 07'07" / 07'46" / 06'31" / 06'48" / 07'11" / 07'18" / 07'15" / 07'53" / 10'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'21" (+00'06") | 1000 / 2000 |
| 3 | | 06'58" (+00'43") | 1000 / 3000 |
| 4 | | 07'18" (+01'03") | 1000 / 4000 |
| 5 | | 07'58" (+01'43") | 1000 / 5000 |
| 6 | | 08'15" (+02'00") | 1000 / 6000 |
| 7 | | 08'51" (+02'36") | 1000 / 7000 |
| 8 | | 08'40" (+02'25") | 1000 / 8000 |
| 9 | | 08'14" (+01'59") | 1000 / 9000 |
| 10 | | 11'58" (+05'43") | 1000 / 10000 |
| 11 | | 15'22" (+09'07") | 1000 / 11000 |
| 12 | | 10'08" (+03'53") | 1000 / 12000 |
| 13 | | 07'48" (+01'33") | 1000 / 13000 |
| 14 | | 06'27" (+00'12") | 1000 / 14000 |
| 15 | | 07'06" (+00'51") | 1000 / 15000 |
| 16 | | 07'46" (+01'31") | 1000 / 16000 |
| 17 | | 06'31" (+00'16") | 1000 / 17000 |
| 18 | | 06'47" (+00'32") | 1000 / 18000 |
| 19 | | 07'10" (+00'55") | 1000 / 19000 |
| 20 | | 07'18" (+01'03") | 1000 / 20000 |
| 21 | | 07'15" (+01'00") | 1000 / 21000 |
| 22 | | 07'53" (+01'38") | 1000 / 22000 |
| 23 | | 10'51" (+04'36") | 202 / 22202 |
5月累積里程 :
305.74 km 
亞瑟士 GT-2000(迷彩橘) 累積 :
321.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'22" | 00:12'37" |
| 3 | 06'58" | 00:19'35" |
| 4 | 07'18" | 00:26'53" |
| 5 | 07'58" | 00:34'51" |
| 6 | 08'16" | 00:43'07" |
| 7 | 08'52" | 00:51'59" |
| 8 | 08'39" | 01:00'38" |
| 9 | 08'15" | 01:08'53" |
| 10 | 11'58" | 01:20'51" |
| 11 | 15'23" | 01:36'14" |
| 12 | 10'09" | 01:46'23" |
| 13 | 07'48" | 01:54'11" |
| 14 | 06'28" | 02:00'39" |
| 15 | 07'07" | 02:07'46" |
| 16 | 07'46" | 02:15'32" |
| 17 | 06'31" | 02:22'03" |
| 18 | 06'48" | 02:28'51" |
| 19 | 07'11" | 02:36'02" |
| 20 | 07'18" | 02:43'20" |
| 21 | 07'15" | 02:50'35" |
| 22 | 07'53" | 02:58'28" |
| 22.2 | 10'51" | 03:00'40" |
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