20.1 km | 02:01:07 | 06:01/km日期: 2012-10-27 04:33 - 平均心率: 151 - 卡路里: 1810 Cal - 溫度: 26°C - 濕度: 85%
Pace: 05'07" / 05'27" / 05'41" / 05'49" / 05'58" / 05'56" / 06'05" / 06'10" / 06'12" / 06'17" / 05'59" / 06'03" / 06'04" / 06'22" / 06'15" / 06'11" / 06'09" / 06'11" / 06'06" / 06'22" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 5017 / 5017 |
| 2 | | 06'07" (+00'31") | 5018 / 10036 |
| 3 | | 06'08" (+00'32") | 5021 / 15058 |
| 4 | | 06'12" (+00'36") | 5010 / 20068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 286.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'27" | 00:10'34" |
| 3 | 05'41" | 00:16'15" |
| 4 | 05'49" | 00:22'04" |
| 5 | 05'58" | 00:28'02" |
| 6 | 05'56" | 00:33'58" |
| 7 | 06'05" | 00:40'03" |
| 8 | 06'10" | 00:46'13" |
| 9 | 06'12" | 00:52'25" |
| 10 | 06'17" | 00:58'42" |
| 11 | 05'59" | 01:04'41" |
| 12 | 06'03" | 01:10'44" |
| 13 | 06'04" | 01:16'48" |
| 14 | 06'22" | 01:23'10" |
| 15 | 06'15" | 01:29'25" |
| 16 | 06'11" | 01:35'36" |
| 17 | 06'09" | 01:41'45" |
| 18 | 06'11" | 01:47'56" |
| 19 | 06'06" | 01:54'02" |
| 20 | 06'22" | 02:00'24" |
| 20.1 | 06'34" | 02:01'07" |
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