6.4 km | 00:38:59 | 06:08/km日期: 2018-05-15 19:56 - 平均心率: 108 - 卡路里: 189 Cal - 平均步頻: 186
Pace: 06'41" / 06'10" / 06'03" / 06'03" / 06'03" / 06'54" / 31'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'15") | 1000 / 1000 |
| 2 | | 06'09" (+00'08") | 1000 / 2000 |
| 3 | | 06'02" (+00'01") | 1000 / 3000 |
| 4 | | 06'03" (+00'02") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'13" (+00'12") | 1000 / 6000 |
| 7 | | 06'13" (+00'12") | 351 / 6351 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 105.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'10" | 00:12'51" |
| 3 | 06'03" | 00:18'54" |
| 4 | 06'03" | 00:24'57" |
| 5 | 06'03" | 00:31'00" |
| 6 | 06'54" | 00:37'54" |
| 6.4 | 31'46" | 00:49'04" |
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