21.1 km | 02:19:58 | 06:38/km日期: 2018-05-15 09:01 - 總爬升: 368 m - 平均心率: 124 - 卡路里: 770 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 06'11" / 05'51" / 05'56" / 05'53" / 06'03" / 06'01" / 05'50" / 05'56" / 06'21" / 06'01" / 05'55" / 06'13" / 06'10" / 06'02" / 05'57" / 06'04" / 06'08" / 10'09" / 07'45" / 05'58" / 12'12" / 18'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'20") | 1000 / 1000 |
| 2 | | 05'51" (+00'01") | 1000 / 2000 |
| 3 | | 05'55" (+00'05") | 1000 / 3000 |
| 4 | | 05'52" (+00'02") | 1000 / 4000 |
| 5 | | 06'02" (+00'12") | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 05'56" (+00'06") | 1000 / 8000 |
| 9 | | 06'20" (+00'30") | 1000 / 9000 |
| 10 | | 06'00" (+00'10") | 1000 / 10000 |
| 11 | | 05'55" (+00'05") | 1000 / 11000 |
| 12 | | 06'12" (+00'22") | 1000 / 12000 |
| 13 | | 06'03" (+00'13") | 1000 / 13000 |
| 14 | | 06'08" (+00'18") | 1000 / 14000 |
| 15 | | 05'56" (+00'06") | 1000 / 15000 |
| 16 | | 06'04" (+00'14") | 1000 / 16000 |
| 17 | | 06'07" (+00'17") | 1000 / 17000 |
| 18 | | 10'08" (+04'18") | 1000 / 18000 |
| 19 | | 07'45" (+01'55") | 1000 / 19000 |
| 20 | | 05'58" (+00'08") | 1000 / 20000 |
| 21 | | 12'11" (+06'21") | 1000 / 21000 |
| 22 | | 18'51" (+13'01") | 73 / 21073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 685.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'51" | 00:12'02" |
| 3 | 05'56" | 00:17'58" |
| 4 | 05'53" | 00:23'51" |
| 5 | 06'03" | 00:29'54" |
| 6 | 06'01" | 00:35'55" |
| 7 | 05'50" | 00:41'45" |
| 8 | 05'56" | 00:47'41" |
| 9 | 06'21" | 00:54'02" |
| 10 | 06'01" | 01:00'03" |
| 11 | 05'55" | 01:05'58" |
| 12 | 06'13" | 01:12'11" |
| 13 | 06'10" | 01:18'21" |
| 14 | 06'02" | 01:24'23" |
| 15 | 05'57" | 01:30'20" |
| 16 | 06'04" | 01:36'24" |
| 17 | 06'08" | 01:42'32" |
| 18 | 10'09" | 01:52'41" |
| 19 | 07'45" | 02:00'26" |
| 20 | 05'58" | 02:06'24" |
| 21 | 12'12" | 02:18'36" |
| 21.1 | 18'52" | 02:19'59" |
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