10.8 km | 01:15:44 | 07:01/km日期: 2018-05-16 05:21 - 卡路里: 738 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 06'43" / 06'59" / 06'35" / 07'02" / 06'51" / 07'59" / 07'04" / 06'54" / 07'18" / 07'24" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'09") | 1000 / 1000 |
2 | | 06'58" (+00'24") | 1000 / 2000 |
3 | | 06'34" | 1000 / 3000 |
4 | | 07'02" (+00'28") | 1000 / 4000 |
5 | | 06'51" (+00'17") | 1000 / 5000 |
6 | | 07'04" (+00'30") | 1000 / 6000 |
7 | | 07'03" (+00'29") | 1000 / 7000 |
8 | | 06'53" (+00'19") | 1000 / 8000 |
9 | | 07'18" (+00'44") | 1000 / 9000 |
10 | | 07'23" (+00'49") | 1000 / 10000 |
11 | | 07'30" (+00'56") | 774 / 10774 |
5月累積里程 : 138.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'59" | 00:13'42" |
3 | 06'35" | 00:20'17" |
4 | 07'02" | 00:27'19" |
5 | 06'51" | 00:34'10" |
6 | 07'59" | 00:42'09" |
7 | 07'04" | 00:49'13" |
8 | 06'54" | 00:56'07" |
9 | 07'18" | 01:03'25" |
10 | 07'24" | 01:10'49" |
10.8 | 07'30" | 01:16'38" |